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Hi there, Julie here. Thanks for stopping by at my natural weight loss blog. Yes, that’s me in the photos. Between 2009 and 2010 lost 23 pounds, and I did it naturally, without starving myself, without eating food that I didn’t like, without supplements, pills or fad diets. And, most importantly, I created balance, health, and well-being in my life. After struggling with my weight for the most part of

Losing unwanted weight naturally is a challenge for nearly anyone. Despite their aspirations and dreams of living a healthy life, most people can’t simply continue to be focused and maintain a healthy dietary balance in their life. Especially people who have a stressful job seem to maintain unhealthy eating habits during the day. And because we are so overly busy, we tend to start putting off changes to our diet